Yoga in Barcelona

 

Why not enjoy some yoga during your holiday or stay in Barcelona? You can book a private class or join in with a regular class. Whether you are a beginner or a yoga pro, Contact our own yoga teacher, Sarah, who will be happy to give you yoga instruction.

Recommendation for Sarah's yoga class:

 

I recently started going to Sarah's yoga classes, after many years of avoiding any kind of yoga, through my notion that yoga was rather tame and not a proper sport or exercise, but for those people who didn't really want to do much exercise. How wrong I was! I am now hooked and a converted yogi!...thanks to Sarah's excellent teaching, She explains clearly all the differnt moves, positions, steps, why we do them and their benefits to which part of our body AND I now come away from each class feeling re-energised, refreshed and 2" taller!!

Sarah´s yogic journey

I am a Yoga Alliance Registered Teacher. I have studied and practiced yoga for over 10 years - my first introduction to Yoga was on the island of St Lucia, in the Caribbean! From there I have travelled to study yoga in India, America, and the UK and trained as a Sivananda teacher in Egypt and as a Hatha/Vinyasa teacher in Bali. I first taught in Costa Rica and now here in Barcelona where I have been teaching for 2 years.

  

 

 

 

 

 

 

 

 

I would love to share my knowledge and practice with you and offer the following:

Private Yoga Classes

• Personal Yoga Classes - Beginners - Never done yoga before? Think you are not flexible and therefore can't do it? Well, if you can cut your own toenails then you are flexible enough to learn the basics of Yoga! It is not as hard as it looks.....
• Personal Yoga Classes - Intermediate - You have done some classes here and there or you attend regular classes at home and do not want to miss out while you are on holiday? I can teach a variety of styles and at all levels, why not enjoy a personal yoga class designed just for you?
• Personal Yoga Classes - Advanced - You have done lots of yoga classes but some of the more advanced positions such as headstand, crow etc. elude you? Let's get to the bottom of them together! One on one coaching to help you improve and deepen your practice.
• 1-4 people 45 euros for a 75 minute class - mats provided - in your holiday rental apartment
• 1-4 people 65 euros for a studio class - mats provided - in a choice two locations near to your holiday rental apartment

Private Workshop

Personal 45 minute Yoga class at your level plus explanation and practice session on one of the following:

• "Get your Back on Track" - understand the back and how to keep it healthy by practicing yoga and better posture
• "Mudras and Mantras made Easy" - how to do Yoga for the Hands, what the mudras and mantras mean and how they can help you relax and learn basic meditation techniques
• "Shake up your Chakras" - what are they? How do they work and how do you fix them if they are blocked? All will be revealed in a simple, easy to understand format
• 1-4 people 60 euros - mats provided - in your holiday rental or apartment
• 1-4 people 80 euros - mats provided - in a choice of two studio locations near to your holiday rental apartment

Or join one of our scheduled group classes - 7.30 pm - 9 pm Tuesdays and Fridays.  10 euros per person per class.

Contact

For Yoga  info@letsspeakyoga.com for details or call +34 608 353 414

To enquiry about an Apartment  info@barcelonaflats.co.uk or call +34 672 313 736  To check availability  Barcelona Apartments